Thought for the Day – Energy and Thoughts – Law of Attraction

I am delighted to share another tip from one of my friends and mentors Carolyn Shilt. She has much experience and so much to share in Spiritual and Psychic development that I believe will help many people on their spiritual or psychic journey:

 

 

Thought for the Day – Energy and Thoughts – Law of Attraction

 

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IN THE FIELD OF ENERGY…LIKE ATTRACTS LIKE or disLIKE ATTRACTS disLIKE. So, if you have a bad situation going on in your life and you keep thinking about how bad it is…it will continue to BE bad. Because you are telling the universe that is what you expect.

Everything around you has energy in it…your thoughts are living things and they carry energy. Hating something….ties you to it! Change that by loving the things you have and being grateful for them. Every thought you have holds energy. Visualize perfect peace and harmony in your life. It may take a little time to change the energy field you have built up but, you will start to notice a difference in how you feel and then how things come to you. You attract constantly so, why not attract positive energy instead of negative energy. Blessings.

 

Carolyn Shilt – Psychic Medium and Teacher of Psychic Development 292932_231176790260260_6757819_n

 

How to Clear the Mind or Calm the Inner Chatter During Meditation

I am delighted to share a meditation tip from one of my friends and mentors Carolyn Shilt. She has much experience and so much to share in Spiritual and Psychic development that I believe will help many people on their spiritual or psychic journey:

 

 

How to Clear the Mind or Calm the Inner Chatter During Meditation

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When u r having trouble doing a meditation and u keep having ur mind wander here is a way to solve that problem. Before meditating to train yourself to concentrate and focus enough to really relax, focus on one item. I use a person I know well. Close ur eyes and think of everything u can possibly think about them. An example of that would be their name, the color of their eyes, the way they talk, how they smile, what their teeth look like, how they act, what do their lips look like, what kind of clothes do they wear…..just go on and on. What happens is u give ur conscious mind something to do and u it gets tired. After a while, u can’t think of anything else and u begin to slip into an altered state of consciousness where u then relax and can go into a meditation. It may take u a half an hour or so, or maybe just 5 minutes. Doesn’t matter. What u r doing is teaching ur inner “chatterer” to get calm. Once, u experience this and go to that peaceful state…u will know what it feels like and u can then go there faster the next time. God bless. Try it, you’ll be surpirsed!!!!

 

Carolyn Shilt – Psychic Medium and Teacher of Psychic Development 292932_231176790260260_6757819_n